Curcumin
Turmeric is currently being hailed as the latest natural spice or herb that displays numerous benefits for many health conditions. Research trials have found that when the constituent from turmeric called curcumin, is digested with a substance found in black pepper (Piper nigrum) called perine, it enhances the uptake of these healing properties, by up to 30%.
Curcumin, has been found to have a wide range of properties and uses, such as for the treatment of cancer, arthritis, inflammation, reduction of cholesterol, and even as a skin beauty treatment.
It has been found that by just eating the spice in food sources is maybe not enough, as the curcumin content of the turmeric spice (3%) is possibly not enough to be of any significant value. So it is suggested that it is maybe best to buy the concentrated organic extract or tablet forms to ensure the effectiveness of the treatment. Also greater benefit is gained by having the supplement with the perine additive if possible.
For more information about the benefits of this versatile spice click on the link below:-
