Keep up with the latest news- So what is a Keto Diet? A keto diet, short for ketogenic diet, is a low-carbohydrate, high-fat diet that has gained popularity in recent years. The main principle of a keto diet is to drastically reduce carbohydrate intake and replace it with fat. By …
Natural Weight Loss !!
Have you been trying to lose weight for a long time? Have you tried every weight loss fad that has come out, only to find you just put the weight back on? If you are worried about what is in some weight loss supplements and other capsules available on the …
Moringa for Natural Weight Loss
There has been so much interest around lately about the health properties of Moringa oleifera or Miracle Tree, especially in regards to natural weight loss, high blood pressure and diabetes control. I first heard about it when a man attended my office and told me how he had surprised his …
Lose Weight The Natural Way
Can’t seem to lose weight what ever you do? It just won’t budge after dieting and exercising for weeks ? Or do you suffer from cholesterol problems especially high LDL levels – then I may just have the answer for you. This natural extract comes from the rind of the …
Apple Cider Vinegar Uses
Apple cider vinegar drink has been around for a long time and has been used for many ailments for both humans and their pets. It is also a wonderful cleaning agent around the home. Apple cider vinegar like any other vinegar, contains acetic acid and has a low pH, which …