There has been so much interest around lately about the health properties of Moringa oleifera or Miracle Tree, especially in regards to natural weight loss, high blood pressure and diabetes control. I first heard about it when a man attended my office and told me how he had surprised his doctor with his weight loss and reduction in blood sugar levels over 3 month period, as a result of drinking a cup of Moringa tea morning and night.

I decided to find out a bit more about this tree and I discovered that it has been used for decades around the world for many health ailments. So I decided to try it myself for osteoporosis and blood pressure complaints. I have been taking a capsule morning and night and have had a huge improvement in general health, no pain in joints, lots more energy and my blood pressure, which was not improving radically with medication, was back to normal levels ie 120/80.

Also due to a busy work schedule I haven’t been able to exercise as usual but with the Moringa capsules and the apple cider vinegar/ lemon drink, this has not been an issue with weight gain. It is believed that why Moringa is so good for weight loss is that it enhances a few metabolic activities of the body that stimulates the breakdown and usage of fat for a energy source and it also produces heat which causes more calories to be utilized. If you decide to try this natural remedy for yourself remember to check with your doctor first if you take other medications in case of side effects. Remember also that different remedies may work differently for different people.

Before recommending it, I thought I would do some more investigation and as such, read heaps of articles promoting the benefits of Moringa for weight loss and control of high sugar levels in diabetes. All articles have nothing but good reviews for this Miracle Tree. I found one such article on a trial that was undertaken, which has actually done some research on the properties of Moringa leaf, so if interested check it out below:-

https://supplementsinreview.com/fat-loss/moringa-oleifera-fat-loss/